Classes

Flow. & Grow.

My group yoga classes are designed with BALANCE between ease & effort so that yoga is enjoyable for everyone willing to step foot on their mat. We all have a yin & yang side, masculine & feminine, light & dark and my flows toe that line. I provide ample cues for my creative sequences, so that you can focus on what’s important…NOW.

Class Schedule

There is always time for you to move your body and still your mind. I offer virtual classes weekly. Just click the below link to receive the class schedule.

Send me the schedule

Book a Private 1-1 Session

I’m here to make yoga less intimidating. Whether you are new to yoga, an advanced yogi looking to dive deeper or just prefer 1-1, a one on one is always a great time to dive deeper into your practice.

1-1 sessions feel right for me

Book a Private Group Event

Whatever it is, maybe it’s a birthday party or a corporate event…maybe just a girls night in and we incorporate a cocktail into the flow…you let me know.

Let's get this party started